Shailene Woodley Reveals Health Struggles During Divergent Series
In a recent episode of the SHE MD podcast, actress Shailene Woodley bravely opened up about the health struggles she faced while filming the popular “Divergent” series several years ago. The 32-year-old shared her journey of experiencing multiple debilitating symptoms that took a toll on both her physical and mental well-being during that time.
Woodley revealed that during her early 20s, she was faced with a myriad of health issues that left her feeling helpless. She described how she was losing her hearing, unable to walk for more than five minutes without needing to lie down for hours, and experiencing extreme discomfort every time she ate. These symptoms not only impacted her ability to work on set but also greatly affected her day-to-day life.
Struggling to Find Answers
Despite visiting multiple doctors in search of a diagnosis, Woodley found herself faced with conflicting opinions and a lack of clarity regarding her condition. She recalled the frustration of dealing with a range of different diagnoses and treatments, which led her to seek out a holistic approach to her health.
Drawing from her background in herbalism, Woodley decided to explore alternative healing methods in addition to traditional medical advice. She emphasized the importance of working with both MDs and independent healers to address her health issues from all angles. This integrative approach allowed her to gain a deeper understanding of her body and ultimately find the relief she desperately needed.
Impact on Mental Health
Woodley candidly shared how her physical health struggles also took a significant toll on her mental well-being. The actress revealed that her stomach issues instilled a fear of food within her, leading to a complicated relationship with eating. Additionally, she opened up about her battle with body dysmorphia and the confusion she felt regarding her identity during this challenging time.
The combination of physical and mental health issues created a complex and overwhelming situation for Woodley, forcing her to confront deep-seated emotions and fears. However, through perseverance and a commitment to her well-being, she was able to overcome these obstacles and emerge stronger than ever.
A Journey of Healing and Self-Discovery
Despite the hardships she faced, Woodley expressed gratitude for the lessons she learned and the growth she experienced as a result of her health struggles. She shared that she is now in a place of physical and emotional wellness, emphasizing the importance of self-care and introspection in maintaining a balanced lifestyle.
Woodley’s story serves as a reminder of the resilience of the human spirit and the power of resilience in the face of adversity. Through her openness and vulnerability, she has inspired others to prioritize their health and well-being, acknowledging that true healing often requires a holistic approach that addresses both the body and the mind.