Kenyan long-distance runner Eliud Kipchoge, known for breaking marathon records and running a marathon in under two hours, recently shared his favorite running tracks for motivation. Surprisingly, his go-to song is Kelly Clarkson’s ‘Stronger’. Kipchoge expressed his admiration for Kelly Clarkson and how her music, especially the lyrics of ‘What Doesn’t Kill You Makes You Stronger’, motivates him during his runs. He also mentioned enjoying Kenny Rogers’ music, with ‘Coward of the County’ being one of his favorites.
In a recent interview, Kipchoge explained his preference for open ear headphones, such as the ones from leading electronics brand Shokz, which allow him to hear his surroundings while enjoying his music. He finds these headphones comfortable and essential for his runs, as they help him disconnect from the world and focus on his training.
Andrew, the fitness editor at Men’s Health, has extensive experience in the health and fitness industry, working as a personal trainer, nutritionist, breath coach, and writer. With a passion for helping people improve their physical and mental well-being, Andrew stays updated on the latest fitness trends and information. He prides himself on providing reliable and credible fitness advice, backed by science and practical experience.
In addition to writing and testing workouts, Andrew delves into the science behind muscle building, fat loss, and performance. He also explores the psychology of fitness, recovery, and overall well-being. Andrew’s practical approach to fitness is evident in his participation in various challenges, from Crossfit and strongman competitions to ultra marathons and 24-hour workout stints. He is constantly pushing his limits and seeking new ways to test his physical abilities.
You can follow Andrew on Instagram @theandrew.tracey or try luring him with a sign for ‘free pizza’. His dedication to fitness and passion for helping others achieve their health goals make him a valuable resource in the fitness community.