Hyrox Fitness Class – Special Launch at Fitness Park’s Burning Parks
Hyrox is a new fitness race that has been gaining popularity worldwide since 2023 and is now attracting more and more French people. Fitness Park gyms have introduced Hyrox classes in their Burning Parks to help participants prepare for this challenging fitness race.
If you are looking to increase your cardio endurance during a workout, Hyrox sessions at Fitness Park are the perfect choice for you. Since October 2024, Fitness Park has rolled out its Hyrox classes in the Burning Park across several of its clubs. These group workouts are designed to provide intensive training to get you ready for the Hyrox race.
But what exactly does a Hyrox race entail? Originating in Germany in 2017, Hyrox made its way to France in 2023. It is recognized as one of the most dynamic fitness races globally, combining 1 km of running with functional movements, totaling 8 different exercises in a cycle. The beauty of this fitness race is that it is inclusive and suitable for individuals and relay runners alike. The goal is to push yourself to your limits, and Fitness Park is here to help you prepare with its Burning Park facilities.
During a Hyrox training session at the Paris-Diderot Fitness Park, participants are provided with a connected belt to monitor their heart rate on a large screen throughout the session. The sessions involve various functional movements like Skierg, burpees, running, box jumps, and walking lunges. Each session lasts 45 minutes, allowing you to burn a significant number of calories while gearing up for the competition.
Hyrox is not just limited to gym sessions. The Grand Palais in Paris will host the Hyrox fitness race for the first time on April 26 and 27, 2025, offering a unique opportunity for fitness enthusiasts to participate in this exciting event.
The Hyrox sessions at Fitness Park are designed to cater to individuals of all fitness levels. The key is to challenge yourself and strive for personal improvement. However, if you are not a fan of cardio, these sessions may not be suitable for you as they are intense and demanding.
To access the Burning Park and Hyrox classes, Fitness Park provides an “Ultimate” membership for €50 a month, allowing you to train with a friend, access online coaching, and enjoy all Fitness Park concepts. Alternatively, the “Classic” membership at €30 a month grants access to the cross-training area for independent workouts.
Mark your calendars for the upcoming Hyrox races in Paris on November 9 and 10, 2024, and at the Grand Palais on April 18, 19, and 20, 2025. Registration is now open for these events, and Fitness Park gyms in Paris and Île-de-France are hosting Burning Parks for training purposes. Locations include Montigny-le-Bretonneux, Boulogne-Billancourt, Paris Diderot, Cergy, Saint-Denis, Saint-Ouen, Vélizy 2, Châtenay-Malabry, Chennevières-sur-Marne, Roissy-en-France, Rueil-Malmaison, and Taverny.
