As the world of fitness is transforming, everything that we once believed in is changing with it. Previously, people would cut on the calories to reduce weight, they felt being skinny was healthy and pretty and they also believed that workout clothes or gym clothes do not exist. All these myths are now changing, women and men are being appreciated and taught to love their body, they are also being taught that body shaming and fat shaming is a toxic trait. Apart from all these, they are now promoting a healthy lifestyle to favor their way of living as compared to encouraging a lifestyle where they would starve themselves to death. Additionally, myths about gym wear or active wear are also being cleared out because it has been proved by actual sources that workout clothes or sportswear help the athletes in working out.
Most people believe that the sportswear industry or active wear industry is so dominant that they are encouraging the use of active wear just to sell things. Others believe it is another way to promote capitalism, however, athletes, fitness trainers, and gym instructors prefer that everyone wears sportswear if they want to make the most out of their workout routine. Usually, if you ask an instructor what I should wear to the class, they will give a simple answer “wear something loose that you are comfortable with”. For most people, this is a very encouraging answer because this means no investment of money and you get to choose whatever you want. However, it has been noticed that only beginners make the mistake of wearing “something loose and comfortable” and once they experience some wardrobe malfunctions they switch to active wear. The reason most people will tell it is a mistake to wear something comfortable and lose is because they either end up exposing themselves or get sweat patches at embarrassing places.
For someone still struggling to decide if they need to invest in sportswear or they should wear theirjogging pants and sweatshirt, here are a few reasons that will convince you.
Comfort
If you are thinking you feel more comfortable in your trusted old joggers and sweatshirt, think again. While working out, you will feel hot after the warm-up exercises and when you start the real exercises, you might want to ditch the sweatshirt altogether. If you wear sportswear or active wear, you will realize that it is made of breathable fabric, which means even if you feel hot, your body will be able to sweat and you will start to feel better.
Maintaining Modesty
Wearing something loose means you are risking to get exposed every time you do a headstand or any other stretching exercise. This is another reason, gym enthusiasts prefer to ditch the traditional tank top that most people like to wear. If you want to wear sportswear you will have a better variety of clothing items that are suitable for your workout. You can select a simple workout shirt along with a cardigan to cover yourself up. Sportswear companies design everything with the workout and exercise issues in mind, which is the reason you will mostly see a basic shirt that you should wear, this shirt will be skin fit so you don’t end up exposing yourself. To complement this, you will also get a cardigan that you can put on when you are leaving the gym or when you feel cold.
Say Goodbye to Sweat Patches
One of the biggest issues that you will face while working is the sweat patches. Most people wear cotton shirts, which means a lot of sweat patches. Additionally, as the cotton shirts get sweat, they get heavy and you will start to feel less relaxed. Most people get so uncomfortable with the sweat patches that they can’t focus on their workout routine instead they try to hide in the corner. In short, you will be spending a lot of money on the gym membership but you will be spending time worrying about the workout.
Smell Fresh
Active wears are designed with one thing in mind, the smell of sweat needs to go. This is the reason companies spend millions on researching sweat and the best way to hide it. The fabric is epically designed to be breathable but it is thick enough to hide your body yet it doesn’t soak the sweat completely. In most cases, you will see people wear dark colors so the sweat patches are not visible, however, they will stink too much. Sportswear fabric has been specially designed to not let that stink stay for long and help the athlete stay fresh throughout.
More Room for Stretching
As we sit behind our computers and hardly perform any daily activity, our muscles are losing elasticity. To gain the elasticity back, it is recommended that you should stretch before you start your workout routine. However, your ordinary clothes are not very elastic, which means you might end up ripping them altogether. To avoid this, sportswear companies add elastic material in their gym clothing so you can stretch all you want without worrying about anything.
Easy Support for All Workouts
Although you will find special yoga pants that you can wear while performing yoga, there are different shirts and other workout clothes that you need. Every kind of workout clothes is designed to give you more room for teaching, less stinking, and more support while you move. In some companies, there are all-in-one workout clothes that you can wear while working out. These clothes are ideal for all kinds of workouts, so you invest in good sportswear and wear it everywhere you want.
