> SUP boarding is the summer hit of the species, which relax and work out the average the body effectively.

more and more Finnish moves and hiking in nature, especially now the state of emergency period. SUP-surfing is the convenient way to reach the waters to admire the scenery, and the popularity of the sport has grown exponentially in recent years.

abdominal muscle workout noticing

, 46, was inspired by the suppailusta Pyhäjärvi in a stunning landscape and was surprised to species of efficiency.

– Suppaus is a wonderful way to spend a summer day. I began to realize how effective a workout this is. Lake enjoying the nature and relax, but in the evening to feel that the abdominal muscle and gluteal workout will do just unnoticed.

stand-up paddleboarding to develop a versatile mid-body muscles and activate especially in the abdominal area, making the waist narrower, your posture will improve and back problems get a ride. Suppaus will also develop balance and coordination.

the Whole people hobby

Suppaus suitable for all fitness and regardless of age, and not the species require special skills. A SUP board on top of the rise directly from the shore and stable board, first-timers remain easily upright.

Today, more and more SUP-board, the buyer is more than 40-year-old active man, who wants to move in nature together with family and friends. Suppailusta has become the whole nation’s pastime, and the waters also sees over 70 years of age suppaili with enjoying Finland’s beautiful nature.

Suppailun also become more common in board prices have fallen and quality SUP board I can get today already less than 350 euros. In particular, inflatable SUP boards have gained popularity because they are very stable and the whole board equipment to accommodate the storage in a backpack.

I Hesitated a SUP board purchase, because I thought it would take a lot of space. I was surprised how sturdy inflatable SUP board is and this was for me the perfect choice. Carrying a backpack on a SUP board goes with also summer vacation trips, the cottage and the beach.

katriin below is one tip for summer holidays people planning to Finnish:

– the SUP board is worth to acquire as soon as the start of the summer, because the best suppaus the keli you are just starting. This is the best way to spend a summer’s day, and in the bargain get a tight stomach!

Limited edition FitNord Aqua SUP board set for -30%

the status of this SUP board 300 cm (load capacity 120 kg)

subscribe to this Pro SUP board 330 cm (load capacity 135 kg)

SUP-board set includes a stable and supportive air-filled SUP-board, paddle aluminum arm, foot pump and storage bag. More on the subject of why stand-up paddleboarding is the most popular national?

1. Easy way to navigate the waters and enjoy nature

2. Relax and relieve stress

3. Activate core and pelvic muscles

4. Develops coordination and improves posture

5. Suitable for all ages fitness level, regardless of

6. Inflatable SUP-board equipment is easy to store and carry to the cottage or to the beach