Eliud Kipchoge is a well-known name in the world of long-distance running, with numerous records and achievements under his belt. While many are familiar with his outstanding performances on the track, not much is known about his daily training routines and what keeps him motivated. Surprisingly, it seems that music plays a significant role in boosting his performance.
Kipchoge reveals that he is a big fan of Kelly Clarkson and finds inspiration in her song “Stronger (What Doesn’t Kill You)”. He believes that running makes him stronger and listening to motivational music helps him push through his training sessions. In addition to Clarkson, he also enjoys listening to Kenny Rogers while hitting the roads for his runs. Studies have shown that listening to music can have a positive impact on exercise performance, improving mood, motivation, and overall performance.
Despite his impressive list of accomplishments, Kipchoge is aware that he is reaching the latter part of his professional running career. Recent races have not gone as planned, with unexpected finishes and challenges along the way. However, Kipchoge remains focused on his goals and continues to train hard, aiming to compete in marathons around the world.
While he acknowledges the challenges that come with running, Kipchoge emphasizes the importance of consistency and perseverance. He views running as a metaphor for life, full of obstacles and setbacks, but believes that staying dedicated and pushing through is key to success. Even though he may soon retire from elite-level competition, Kipchoge plans to continue running and inspiring others to pursue their passion for the sport.
For Kipchoge, running is not just a career but a way of life. He hopes to inspire respect for the sport and encourage people to enjoy the process of running, rather than focusing solely on results. His ultimate goal is to leave a legacy of making the world a “running world” where people find joy and fulfillment in the act of running.
As Kipchoge looks towards the future, he remains committed to his love for running and aims to continue inspiring the next generation of runners. Whether competing in major marathons or running alongside a group of enthusiasts, Kipchoge’s dedication to the sport and his desire to share his passion with others shine through.