Tag: Strength training

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2024 Rogue Invitational Champions: Tia-Clair Toomey-Orr and Jeff Adler

Over the weekend, Tia-Clair Toomey-Orr and Jeff Adler emerged as the champions of the 2024 Rogue Invitational, showcasing their dominance in the world of...
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Ultimate Core Workout: Get Abs Like Slabs with the Fittest Woman on Earth’s Routine

Tia Clair-Toomey has once again proven herself as the Fittest Woman on Earth at the recent CrossFit Games. Apart from her incredible performance, one...
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Remembering the Legacy of Pro Bodybuilder Kristoffer Berner | BarBend

IFBB Pro League Men’s Open bodybuilder Kristoffer Berner, known as “The Danish Giant,” has tragically passed away at the young age of 42. He...
Get in shape like Dua Lipa as star lifts lid on gruelling diet & fitness regime

Get in shape like Dua Lipa as star lifts lid on gruelling diet &...

Dua Lipa, the British pop sensation, has taken the music world by storm. From her debut album to her latest releases, she has consistently...