More and more people pay attention to their health and are concerned about treating their conditions or injuries, seeking their well-being and a better quality of life.
Cryotherapy arises in response to this need, through the application of cold in the affected muscle areas for recovery. In this article we tell you everything you need to know about this treatment and its advantages.
What’s cryotherapy?
Cryotherapy (or cold therapy) is a technique used in medicine for the treatment of injuries by applying controlled cold to the affected muscle region. It’s also used in surgery for the treatment of conditions affecting the skin or other tissues.
Although this technique has been used for years, in recent times its use has become more popular as it’s a less invasive technique that doesn’t require the use of drugs.
More and more people are enjoying the benefits of this treatment with cryotherapy cabins, which reach temperatures of up to -196º C, such as the Cryosense USA cabins, leaders in the sector, offering the latest technology in this treatment and professional results.
One of the modalities of treatments with this technique is that of full body cryotherapy, which consists of exposing the entire body to low temperatures and is the technique used with cryotherapy cabins.
With full body sessions in cryotherapy cabins, the desired sports, aesthetic and health results can be achieved in a short time. This technology is already used by athletes seeking to improve their performance and results in their muscle recovery and injury prevention processes and is now available to all users.
In addition, it’s also used in aesthetic treatments, where it’s used for tissue recovery, where this therapy stands out for its anti-inflammatory, analgesic and vasoconstrictor effects.
Health benefits of cryotherapy
Cryotherapy stands out in the sports field, being used this technique by athletes of the highest level, but being accessible and beneficial for all types of users. In addition to this, there are multiple aesthetic benefits.
Among the advantages and benefits of cryotherapy are the following:
- Reduces pain.
- Improves circulation and tissue recovery.
- Helps in the treatment of injuries reducing recovery time.
- Reduces stress.
- Improves the quality, brightness and appearance of the skin.
- Helps in fat burning and weight loss, as well as eliminates toxins.
- Rejuvenates the skin and favors the elimination of cellulite.
All these benefits have made this type of treatment popular in recent years and more and more people decide to use cryotherapy cabins to improve their sports performance, injury prevention or for aesthetic reasons.
Although it’s a minimally invasive technique, it’s advisable to consult a medical professional before using this therapy, especially in the case of pregnant women, patients with vascular problems or heart disease, or for special treatments.
With proper use and sessions that last only 3 minutes, the application of low temperatures on the skin and without affecting the regulation of body temperature, this treatment provides multiple benefits without the need for surgery or medicines.
In short, this new treatment achieves high level results with a minimally invasive technique for the body and with sessions that only take a few minutes, which makes it a guarantee of comfort and quality results.