Tag: Self-care

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Actor Brian Cox Advocates Movement for Mental Health in the Workplace

Actor Brian Cox is advocating for movement in the workplace to support mental health. In a new advert for sportswear company Asics, the 78-year-old...
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50km Mental Health Challenge: Boosting Wellbeing through Physical Activity

Emma White, the managing director of My Optician in Canley, Coventry, recently completed a challenging 50km run in the Lake District to support the...
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Elizabeth Hurley, 58, reveals secret behind her youthful looks

Elizabeth Hurley Shares Her Secret to Youthful Looks at 58At 58 years old, Elizabeth Hurley continues to defy aging with her youthful appearance. The...
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Rosie Jones reveals she has had therapy after taunts from trolls

Rosie Jones Opens Up About Seeking Therapy After Facing Trolls Over Taskmaster AppearanceComedian Rosie Jones has recently revealed that she has sought therapy following...
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Why Anjana Vasan is done people pleasing

Anjana Vasan Embraces Her Villain Era in Season 2 of We Are Lady PartsThe talented actress Anjana Vasan is making waves with her portrayal...
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“Emotionally Draining”: Selena Gomez Unsure Of Going On Music Tour Again

Selena Gomez Considers Retiring from Music Tours Due to Emotional TollAmerican singer Selena Gomez recently opened up about the emotional toll that music tours...