Tag: Strength training

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Ultimate Core Workout: Get Abs Like Slabs with the Fittest Woman on Earth’s Routine

Tia Clair-Toomey has once again proven herself as the Fittest Woman on Earth at the recent CrossFit Games. Apart from her incredible performance, one...
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Remembering the Legacy of Pro Bodybuilder Kristoffer Berner | BarBend

IFBB Pro League Men’s Open bodybuilder Kristoffer Berner, known as “The Danish Giant,” has tragically passed away at the young age of 42. He...
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Get in shape like Dua Lipa as star lifts lid on gruelling diet &...

Dua Lipa, the British pop sensation, has taken the music world by storm. From her debut album to her latest releases, she has consistently...