Tag: Fitness goals

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2025 Aldenham parkrun on New Year’s Day

On New Year's Day in 2025, the Aldenham parkrun took place, bringing together the community for a day of fitness and fun. Participants of...
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Ultimate Core Workout: Get Abs Like Slabs with the Fittest Woman on Earth’s Routine

Tia Clair-Toomey has once again proven herself as the Fittest Woman on Earth at the recent CrossFit Games. Apart from her incredible performance, one...
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Apple announces watchOS 11 with a new training mode and live activities

Apple Unveils Exciting Features in watchOS 11Apple recently announced the launch of watchOS 11, the newest version of its smartwatch platform, at WWDC 2024....
Get in shape like Dua Lipa as star lifts lid on gruelling diet & fitness regime

Get in shape like Dua Lipa as star lifts lid on gruelling diet &...

Dua Lipa, the British pop sensation, has taken the music world by storm. From her debut album to her latest releases, she has consistently...